v v 40:00 row
7,814
Meters
40:00.0
Time
2:33.5
Pace
419
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 86 |
September 27, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,814 | 2:33.5 | 97 | 632 | 18 |
| 8:00.0 | 1,518 | 2:38.1 | 89 | 604 | 19 |
| 16:00.0 | 1,565 | 2:33.3 | 97 | 633 | 19 |
| 24:00.0 | 1,581 | 2:31.8 | 100 | 644 | 19 |
| 32:00.0 | 1,577 | 2:32.1 | 99 | 641 | 18 |
| 40:00.0 | 1,574 | 2:32.4 | 99 | 639 | 19 |
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Workout Graph
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