v v 40:00 row
7,760
Meters
40:00.0
Time
2:34.6
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 86 |
August 23, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,760 | 2:34.6 | 95 | 625 | 18 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 602 | 18 |
| 16:00.0 | 1,547 | 2:35.1 | 94 | 622 | 19 |
| 24:00.0 | 1,567 | 2:33.1 | 97 | 635 | 19 |
| 32:00.0 | 1,567 | 2:33.1 | 97 | 635 | 19 |
| 40:00.0 | 1,564 | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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