v v 30:06 row
5,685
Meters
30:06.2
Time
2:38.8
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 85 |
August 03, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,685 | 2:38.8 | 87 | 600 | 20 |
| 12:00.0 | 2,257 | 2:39.5 | 86 | 596 | 20 |
| 24:00.0 | 2,278 | 2:38.0 | 89 | 605 | 20 |
| 30:06.2 | 1,150 | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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