v v 40:00 row
7,546
Meters
40:00.0
Time
2:39.0
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 85 |
August 01, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,546 | 2:39.0 | 87 | 599 | 19 |
| 8:00.0 | 1,484 | 2:41.7 | 83 | 584 | 19 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 609 | 19 |
| 24:00.0 | 1,517 | 2:38.2 | 88 | 604 | 19 |
| 32:00.0 | 1,515 | 2:38.4 | 88 | 602 | 20 |
| 40:00.0 | 1,507 | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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