v v 40:00 row
7,570
Meters
40:00.0
Time
2:38.5
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 85 |
July 24, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,570 | 2:38.5 | 88 | 602 | 19 |
| 8:00.0 | 1,486 | 2:41.5 | 83 | 585 | 19 |
| 16:00.0 | 1,527 | 2:37.1 | 90 | 610 | 20 |
| 24:00.0 | 1,520 | 2:37.8 | 89 | 606 | 20 |
| 32:00.0 | 1,523 | 2:37.5 | 89 | 607 | 20 |
| 40:00.0 | 1,515 | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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