v v 40:00 row
7,510
Meters
40:00.0
Time
2:39.7
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 86 |
June 25, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,510 | 2:39.7 | 86 | 595 | 19 |
| 8:00.0 | 1,447 | 2:45.8 | 77 | 563 | 19 |
| 16:00.0 | 1,487 | 2:41.3 | 83 | 586 | 19 |
| 24:00.0 | 1,511 | 2:38.8 | 87 | 600 | 20 |
| 32:00.0 | 1,542 | 2:35.6 | 93 | 619 | 20 |
| 40:00.0 | 1,524 | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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