v v 40:00 row
7,632
Meters
40:00.0
Time
2:37.2
Pace
405
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 86 |
May 04, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,632 | 2:37.2 | 90 | 609 | 19 |
| 8:00.0 | 1,510 | 2:38.9 | 87 | 600 | 19 |
| 16:00.0 | 1,535 | 2:36.3 | 92 | 615 | 20 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 615 | 20 |
| 32:00.0 | 1,523 | 2:37.5 | 89 | 607 | 20 |
| 40:00.0 | 1,529 | 2:36.9 | 91 | 611 | 20 |
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Workout Graph
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