v v 40:09 row
7,623
Meters
40:09.3
Time
2:38.0
Pace
404
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 86 |
April 19, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 7,623 | 2:38.0 | 89 | 605 | 19 |
| 12:00.0 | 2,269 | 2:38.6 | 88 | 601 | 19 |
| 24:00.0 | 2,281 | 2:37.8 | 89 | 606 | 19 |
| 36:00.0 | 2,295 | 2:36.8 | 91 | 612 | 19 |
| 40:09.3 | 779 | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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