v v 40:00 row
7,670
Meters
40:00.0
Time
2:36.4
Pace
407
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 86 |
April 11, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,670 | 2:36.4 | 91 | 614 | 20 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 610 | 20 |
| 16:00.0 | 1,541 | 2:35.7 | 93 | 618 | 20 |
| 24:00.0 | 1,538 | 2:36.0 | 92 | 617 | 20 |
| 32:00.0 | 1,534 | 2:36.4 | 91 | 614 | 20 |
| 40:00.0 | 1,530 | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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