Rein van Heukelom v2:00/1:00r...5 row
2,208
Meters
12:00.0
Time
2:43.0
Pace
126
Calories
99
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,938 |
| Overall Time | 17:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 164 |
March 01, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,208 | 2:43.0 | 81 | 577 | 20 | 99 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 105 | |
| r: 1:00 | 143 | ||||||
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 25 | 120 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 25 | 96 | |
| r: 1:00 | 199 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 112 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 30 | 33:20.0 | 0 | 300 | 2 | 65 | |
| r: 1:00 | 76 | ||||||
| r730 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.