Francesco Lucarelli 25:04 row
4,755
Meters
25:04.4
Time
2:38.1
Pace
253
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 75 |
June 09, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 4,755 | 2:38.1 | 88 | 604 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 25:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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Workout Graph
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