Francesco Lucarelli 50:06 row
10,066
Meters
50:06.2
Time
2:29.3
Pace
548
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 120 |
December 23, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,066 | 2:29.3 | 105 | 661 | 19 | 146 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 134 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 144 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 152 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 151 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 154 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 117 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 144 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 150 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 154 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 156 |
| 50:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 157 |
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Workout Graph
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