Francesco Lucarelli 49:29 row
10,033
Meters
49:29.4
Time
2:27.9
Pace
550
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 931 |
| Drag Factor | 119 |
December 14, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.4 | 10,033 | 2:27.9 | 108 | 671 | 550 | 18 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 138 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 19 | 142 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 | 144 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 145 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 149 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 19 | 148 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 | 149 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 152 |
| 49:29.4 | 889 | 2:31.5 | 101 | 646 | 48 | 19 | 146 |
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Workout Graph
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