Francesco Lucarelli 12:10 row
2,539
Meters
12:10.7
Time
2:23.8
Pace
143
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 107 |
August 10, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.7 | 2,539 | 2:23.8 | 117 | 704 | 24 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 12:10.7 | 480 | 2:16.1 | 139 | 777 | 27 |
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Dardos 10530