Francesco Lucarelli 12:25 row
2,545
Meters
12:25.7
Time
2:26.5
Pace
142
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 107 |
August 05, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,545 | 2:26.5 | 111 | 683 | 24 | 122 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 110 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 154 |
| 12:25.7 | 549 | 2:12.6 | 150 | 815 | 27 | 103 |
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Dardos 8460