Francesco Lucarelli 13:01 row
2,575
Meters
13:01.9
Time
2:31.8
Pace
139
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 106 |
July 04, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.9 | 2,575 | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 13:01.9 | 635 | 2:23.2 | 119 | 709 | 24 |
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Dardos