Francesco Lucarelli 5:07 row
813
Meters
5:07.8
Time
3:09.2
Pace
40
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 87 |
December 06, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 813 | 3:09.2 | 52 | 477 | 20 | 112 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 | 112 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 8 | 112 |
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