Francesco Lucarelli 3:04 row
560
Meters
3:04.4
Time
2:44.6
Pace
29
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 96 |
December 03, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 560 | 2:44.6 | 78 | 569 | 20 | 119 |
| 3:04.4 | 560 | 2:44.6 | 78 | 569 | 20 | 119 |
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