Francesco Lucarelli 10:04 row
1,897
Meters
10:04.5
Time
2:39.3
Pace
99
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 75 |
July 04, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,897 | 2:39.3 | 87 | 597 | 21 | 123 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 22 | 121 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 125 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 123 |
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Workout Graph
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