Francesco Lucarelli 5:13 row
1,017
Meters
5:13.8
Time
2:34.2
Pace
54
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 112 |
July 01, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,017 | 2:34.2 | 95 | 628 | 22 | 113 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 116 |
| 5:13.8 | 41 | 2:48.2 | 73 | 552 | 13 | 111 |
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Workout Graph
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