Francesco Lucarelli 10000m row
10,000
Meters
52:59.1
Time
2:38.9
Pace
527
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
June 22, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.1 | 10,000 | 2:38.9 | 87 | 599 | 22 | 134 |
| 10:36.1 | 2,000 | 2:39.0 | 87 | 599 | 22 | 134 |
| 10:28.8 | 4,000 | 2:37.2 | 90 | 610 | 23 | 133 |
| 10:35.1 | 6,000 | 2:38.7 | 87 | 600 | 23 | 132 |
| 10:40.4 | 8,000 | 2:40.1 | 85 | 593 | 22 | 136 |
| 10:38.8 | 10,000 | 2:39.7 | 86 | 595 | 23 | 135 |
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Workout Graph
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