Francesco Lucarelli 1:00:00 row
10,512
Meters
1:00:00.0
Time
2:51.2
Pace
543
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 102 |
June 18, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,512 | 2:51.2 | 70 | 539 | 21 | 123 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 20 | 97 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 124 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 126 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 128 |
| 25:00.0 | 567 | 4:24.5 | 19 | 365 | 14 | 119 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 127 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 126 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 125 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 127 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 129 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 124 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 128 |
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Workout Graph
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