Tihomir Jarnjevic v10c/1:00r...6 BikeErg
4,949
Meters
8:15.0
Time
1:40.0
Pace
210
Calories
| Rest Distance | 2,151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,100 |
| Overall Time | 14:15.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| RPM | 99 |
| Revolution Count | 818 |
| Power/kg | 3.72 |
| Drag Factor | 85 |
January 03, 2025 11:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.0 | 4,949 | 1:40.0 | 350 | 1503 | 99 | |
| 0:27.4 | 254 | 1:47.8 | 279 | 1259 | 90 | |
| r: 1:00 | 484 | |||||
| 0:39.5 | 426 | 1:32.7 | 439 | 1811 | 106 | |
| r: 1:00 | 435 | |||||
| 0:59.0 | 638 | 1:32.4 | 443 | 1823 | 106 | |
| r: 1:00 | 314 | |||||
| 1:25.7 | 895 | 1:35.7 | 399 | 1672 | 98 | |
| r: 1:00 | 313 | |||||
| 2:06.8 | 1,236 | 1:42.5 | 324 | 1415 | 99 | |
| r: 1:00 | 325 | |||||
| 2:36.6 | 1,500 | 1:44.4 | 308 | 1358 | 97 | |
| r: 1:00 | 280 | |||||
| r2,151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.