Tihomir Jarnjevic v25c/1:00r...12 BikeErg
7,340
Meters
12:32.9
Time
1:42.5
Pace
300
Calories
| Rest Distance | 3,713 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,053 |
| Overall Time | 24:32.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 108 |
| Revolution Count | 1345 |
| Power/kg | 3.45 |
| Drag Factor | 67 |
December 25, 2024 17:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.9 | 7,340 | 1:42.5 | 324 | 1416 | 108 | |
| 0:47.0 | 511 | 1:31.9 | 450 | 1848 | 125 | |
| r: 1:00 | 314 | |||||
| 0:58.0 | 585 | 1:39.1 | 359 | 1535 | 103 | |
| r: 1:00 | 336 | |||||
| 0:58.0 | 587 | 1:38.8 | 363 | 1548 | 112 | |
| r: 1:00 | 311 | |||||
| 0:59.1 | 594 | 1:39.4 | 355 | 1522 | 111 | |
| r: 1:00 | 358 | |||||
| 0:59.1 | 593 | 1:39.6 | 354 | 1516 | 111 | |
| r: 1:00 | 309 | |||||
| 1:06.8 | 636 | 1:45.0 | 302 | 1339 | 105 | |
| r: 1:00 | 359 | |||||
| 1:13.9 | 674 | 1:49.6 | 266 | 1213 | 101 | |
| r: 1:00 | 295 | |||||
| 1:12.4 | 667 | 1:48.5 | 274 | 1241 | 101 | |
| r: 1:00 | 349 | |||||
| 1:13.6 | 673 | 1:49.3 | 268 | 1220 | 101 | |
| r: 1:00 | 314 | |||||
| 1:08.0 | 643 | 1:45.7 | 296 | 1318 | 104 | |
| r: 1:00 | 315 | |||||
| 1:04.3 | 623 | 1:43.2 | 318 | 1395 | 106 | |
| r: 1:00 | 278 | |||||
| 0:52.8 | 553 | 1:35.4 | 402 | 1683 | 116 | |
| r: 1:00 | 175 | |||||
| r3,713 |
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Workout Graph
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