Alain Sorensen 30:06 row
5,927
Meters
30:06.2
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 210 |
March 22, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,927 | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 34 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 32 |
| 30:06.2 | 11 | 4:41.8 | 16 | 353 | 0 |
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Workout Graph
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