Alain Sorensen 30:15 row
6,011
Meters
30:15.9
Time
2:31.0
Pace
332
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 215 |
March 14, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.9 | 6,011 | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 33 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 30:15.9 | 47 | 2:49.1 | 72 | 548 | 15 |
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Workout Graph
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