Alain Sorensen 57:12 row
12,011
Meters
57:12.0
Time
2:22.8
Pace
683
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1591 |
| Drag Factor | 221 |
February 15, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.0 | 12,011 | 2:22.8 | 120 | 713 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 30 |
| 55:00.0 | 752 | 3:19.4 | 44 | 451 | 34 |
| 57:12.0 | 464 | 2:22.2 | 122 | 718 | 34 |
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Workout Graph
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