Alain Sorensen 50:30 row
10,515
Meters
50:30.5
Time
2:24.1
Pace
592
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 216 |
February 08, 2025 08:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.5 | 10,515 | 2:24.1 | 117 | 702 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 45:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 33 |
| 50:30.5 | 93 | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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