Alain Sorensen 55:03 row
11,511
Meters
55:03.4
Time
2:23.4
Pace
652
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 1544 |
| Drag Factor | 205 |
February 07, 2025 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.4 | 11,511 | 2:23.4 | 118 | 707 | 28 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 50:00.0 | 745 | 3:21.3 | 43 | 447 | 35 |
| 55:03.4 | 1,004 | 2:31.0 | 101 | 649 | 32 |
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Workout Graph
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