Alain Sorensen 55:26 row
11,514
Meters
55:26.4
Time
2:24.4
Pace
645
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1517 |
| Drag Factor | 215 |
January 24, 2025 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.4 | 11,514 | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 34 |
| 55:26.4 | 68 | 3:14.1 | 48 | 464 | 18 |
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Workout Graph
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