Alain Sorensen 9:20 row
1,516
Meters
9:20.4
Time
3:04.8
Pace
76
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 33 |
Stroke Count | 308 |
Drag Factor | 202 |
January 08, 2025 13:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:20.4 | 1,516 | 3:04.8 | 55 | 490 | 33 |
5:00.0 | 761 | 3:17.1 | 46 | 457 | 33 |
9:20.4 | 756 | 2:52.2 | 69 | 535 | 33 |
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Workout Graph

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