Alain Sorensen 23:08 row
4,900
Meters
23:08.8
Time
2:21.7
Pace
277
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 124 |
January 08, 2025 12:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 4,900 | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 23:08.7 | 619 | 2:32.4 | 99 | 640 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.