Alain Sorensen 50:06 row
10,440
Meters
50:06.3
Time
2:23.9
Pace
591
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 219 |
January 06, 2025 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 10,440 | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 50:06.3 | 13 | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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