Alain Sorensen 50:05 row
10,169
Meters
50:05.5
Time
2:27.7
Pace
565
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 214 |
January 03, 2025 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.5 | 10,169 | 2:27.7 | 108 | 673 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 715 | 3:29.7 | 38 | 430 | 34 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 50:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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