Alain Sorensen 32:05 row
6,358
Meters
32:05.4
Time
2:31.4
Pace
348
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 221 |
December 29, 2024 08:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 6,358 | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 33 |
| 32:05.4 | 407 | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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