Alain Sorensen 8:39 row
1,378
Meters
8:39.3
Time
3:08.4
Pace
70
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 215 |
December 23, 2024 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 1,378 | 3:08.4 | 52 | 480 | 33 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 34 |
| 8:39.2 | 660 | 2:46.0 | 76 | 563 | 32 |
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Workout Graph
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