Alain Sorensen 22:07 row
4,694
Meters
22:07.9
Time
2:21.4
Pace
265
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 124 |
December 23, 2024 07:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 4,694 | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 22:07.9 | 445 | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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