Alain Sorensen 23:06 row
4,862
Meters
23:06.0
Time
2:22.5
Pace
273
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 125 |
December 21, 2024 09:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 4,862 | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 23:06.0 | 581 | 2:40.0 | 85 | 593 | 25 |
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Workout Graph
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