Alain Sorensen 22:08 row
4,223
Meters
22:08.8
Time
2:37.3
Pace
229
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 226 |
December 15, 2024 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 4,223 | 2:37.3 | 90 | 609 | 29 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 32 |
| 22:08.7 | 441 | 2:25.9 | 113 | 687 | 34 |
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Workout Graph
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