Alain Sorensen 11:16 row
2,014
Meters
11:16.9
Time
2:48.0
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 216 |
November 22, 2024 07:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.9 | 2,014 | 2:48.0 | 74 | 553 | 30 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 34 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 32 |
| 11:16.8 | 264 | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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