Alain Sorensen 50:09 row
10,570
Meters
50:09.0
Time
2:22.3
Pace
603
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1390 |
| Drag Factor | 214 |
March 11, 2024 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 10,570 | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 32 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 35 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 |
| 50:09.0 | 24 | 3:07.5 | 53 | 482 | 7 |
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Workout Graph
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