Alain Sorensen 50:10 row
10,221
Meters
50:10.3
Time
2:27.2
Pace
566
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 104 |
February 19, 2024 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.3 | 10,221 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 40:00.0 | 839 | 2:58.7 | 61 | 510 | 31 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 34 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 |
| 50:10.3 | 29 | 2:57.5 | 62 | 515 | 12 |
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Workout Graph
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