Alain Sorensen 40:05 row
8,133
Meters
40:05.7
Time
2:27.8
Pace
451
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 217 |
November 10, 2023 08:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,133 | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 40:05.6 | 9 | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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