Alain Sorensen 46:05 row
10,050
Meters
46:05.1
Time
2:17.5
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 107 |
May 11, 2023 08:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.1 | 10,050 | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 46:05.0 | 218 | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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