Alain Sorensen 23:27 row
5,030
Meters
23:27.3
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 108 |
April 23, 2023 09:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.3 | 5,030 | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 |
| 23:27.2 | 759 | 2:16.4 | 138 | 773 | 27 |
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Workout Graph
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