Alain Sorensen 43:06 row
9,189
Meters
43:06.5
Time
2:20.7
Pace
522
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 111 |
March 07, 2023 07:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.5 | 9,189 | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 43:06.5 | 640 | 2:25.7 | 113 | 689 | 27 |
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Workout Graph
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