Alain Sorensen 46:05 row
9,756
Meters
46:05.7
Time
2:21.7
Pace
554
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 112 |
March 06, 2023 07:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.7 | 9,756 | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 46:05.6 | 171 | 3:11.8 | 50 | 470 | 19 |
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Workout Graph
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