Alain Sorensen 44:11 row
9,025
Meters
44:11.2
Time
2:26.8
Pace
497
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 115 |
February 24, 2023 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.2 | 9,025 | 2:26.8 | 110 | 680 | 25 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 44:11.1 | 830 | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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