Alain Sorensen 47:18 row
9,444
Meters
47:18.2
Time
2:30.2
Pace
517
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 107 |
February 16, 2023 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.2 | 9,444 | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 47:18.1 | 446 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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