Alain Sorensen 1:00:06 row
12,489
Meters
1:00:06.8
Time
2:24.3
Pace
702
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1667 |
| Drag Factor | 0 |
January 03, 2023 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,489 | 2:24.3 | 116 | 700 | 28 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 36 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 33 |
| 1:00:06.8 | 8 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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